"Everything you ever wanted to know about performance-enhancing supplements - hype-free!
SSRG includes a comprehensive, in-depth review of the top selling supplement ingredients.
There’s a clear, organized rating system as well as a summary of the effectiveness ratings for each ingredient. Whether the reader wants to increase muscle size and strength, enhance sports performance, or improve aerobic endurance, it’s all laid out in plain English.
In addition, the SSRG is filled with valuable information for anyone who feels lost in the frustrating maze of thousands of sports supplements, not knowing which way to turn. This is the first, most detailed, comprehensive, extensively researched and up-to-date guide ever written on the subject."
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